Mr. and Mrs. Wells

Went to the gym today for the first time in 3 weeks. It felt amazing!! Ps it's been 6 months since I ran my 1/2 marathon... The breaks over cami get your butt running again! If you want a good work out try intervals. I'm telling you they kick your butt and they keep you interested. I did intervals for 45 mins today and it felt like 20 mins. Give it a try on any cardio machine guarenteed you'll love it! My friend Megan is a personal trainer you can check out her blog munchercruncher.blogspot.com
You can ask her any question you want and she has food nutrition advice too!

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